Calories in Stonewall Kitchen Pancake and waffle mix chocolate

140Calories
How many calories should you eat?
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Nutrition Facts Stonewall Kitchen Pancake and waffle mix chocolate

Amount Per 0.0625 cups
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 310mg 13%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 45.4 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67%)
  • Fat (24.3%)
  • Protein (8.6%)
Stonewall Kitchen Pancake and waffle mix chocolate Good and Bad Points
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