Calories in Organics Pancake and waffle mix

180Calories
How many calories should you eat?
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Nutrition Facts Organics Pancake and waffle mix

Amount Per 0.333333 cup
Calories 180 Kcal (754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 55mg 1%
Total Carbs 29g 10%
Sugars 1g 4%
Protein 4g 8%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 79 g
  • Cal: 9 %
  • Fat: 0 %
  • Carb: 9.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.9%)
  • Protein (12.1%)
Organics Pancake and waffle mix Good and Bad Points
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