Calories in Carbons Golden Malted Pancake and waffle flour gingerbread

135Calories
How many calories should you eat?
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Nutrition Facts Carbons Golden Malted Pancake and waffle flour gingerbread

Amount Per 0.1089 cup
Calories 135 Kcal (565 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 355mg 15%
Total Carbs 30g 10%
Sugars 2.5g 10%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 0.8mg 1%
Iron 2mg 11%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 38 g
  • Cal: 6.8 %
  • Fat: 0.8 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (6.4%)
  • Protein (8.5%)
Carbons Golden Malted Pancake and waffle flour gingerbread Good and Bad Points
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