Calories in HMH Pancake

264Calories
How many calories should you eat?
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Nutrition Facts HMH Pancake

Amount Per 1 each
Calories 264 Kcal (1105 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Sodium 577mg 24%
Total Carbs 33g 11%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 28.35 g
  • Cal: 13.2 %
  • Fat: 24.6 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (50%)
  • Protein (4.2%)
HMH Pancake Good and Bad Points
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