Calories in Tasty Thai Panaeng curry, beef in red panaeng curry

490Calories
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Nutrition Facts Tasty Thai Panaeng curry, beef in red panaeng curry

Amount Per 320 g
Calories 490 Kcal (2052 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Cholesterol 54mg 18%
Sodium 700mg 29%
Total Carbs 54g 18%
Sugars 1.1g 4%
Dietary Fiber 0.9g 4%
Protein 28g 56%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 5%
Iron 5.4mg 30%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 320 g
  • Cal: 24.5 %
  • Fat: 27.7 %
  • Carb: 18 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (33.1%)
  • Protein (22.9%)
Tasty Thai Panaeng curry, beef in red panaeng curry Good and Bad Points
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