Calories in Weight Watchers Pan roasted pork chops over pasta

357Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Pan roasted pork chops over pasta

Amount Per 1 serving
Calories 357 Kcal (1495 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 75mg 25%
Sodium 933mg 39%
Total Carbs 33g 11%
Dietary Fiber 4g 16%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 240 g
  • Cal: 17.9 %
  • Fat: 16.9 %
  • Carb: 11 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36%)
  • Fat (27%)
  • Protein (37.1%)
Weight Watchers Pan roasted pork chops over pasta Good and Bad Points
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