Calories in Generic Pan fried salmon

192Calories

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Nutrition Facts Generic Pan fried salmon

Amount Per 100 g
Calories 191.55 Kcal (802 kJ)
Calories from fat 82.39 Kcal
% Daily Value*
Total Fat 9.15g 14%
Saturated Fat 1.41g 7%
Cholesterol 58.45mg 19%
Sodium 407.04mg 17%
Potassium 467.61mg 10%
Total Carbs 1.41g 0%
Protein 24.65g 49%
Vitamin A 0.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 100 g
  • Cal: 9.6 %
  • Fat: 14.1 %
  • Carb: 0.5 %
  • Prot: 49.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (43.8%)
  • Protein (54.1%)
Generic Pan fried salmon Good and Bad Points
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