Calories in Lidl Pan de semillas (750g)

437Calories
How many calories should you eat?
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Nutrition Facts Lidl Pan de semillas (750g)

Amount Per 50 g
Calories 437 Kcal (1830 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Cholesterol 50mg 17%
Total Carbs 38g 13%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin C 2.4mg 4%
Iron 2.9mg 16%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (437 calories) 50 g
  • Cal: 21.9 %
  • Fat: 33.8 %
  • Carb: 12.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (46%)
  • Protein (18.6%)
Lidl Pan de semillas (750g) Good and Bad Points
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