Calories in Smiling Moose Deli Pallavicini

Serving size

696Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	696 Kcal (2914 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	21g	105%
Cholesterol	228mg	76%
Sodium	1387mg	58%
Total Carbs	34g	11%
Dietary Fiber	2g	8%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.2, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 696 calories

Let's Burn 696 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (696 calories) 240 g

Cal: 34.8 %
Fat: 67.7 %
Carb: 11.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.5%)
Fat (56.9%)
Protein (23.6%)

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Smiling Moose Deli Pallavicini Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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