Calories in Sea Choice Palate perfect entree baja style alaska rockfish

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sea Choice Palate perfect entree baja style alaska rockfish

Amount Per 1 cup
Calories 210 Kcal (879 kJ)
Calories from fat 17.1 Kcal
% Daily Value*
Total Fat 1.9g 3%
Cholesterol 45mg 15%
Sodium 920mg 38%
Total Carbs 22.9g 8%
Sugars 17g 68%
Dietary Fiber 1.1g 4%
Protein 24g 48%
Vitamin C 45mg 75%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 212.5 g
  • Cal: 10.5 %
  • Fat: 2.9 %
  • Carb: 7.6 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (8.7%)
  • Protein (46.6%)
Sea Choice Palate perfect entree baja style alaska rockfish Good and Bad Points
Add your comment
User Reviews of palate perfect entree baja style alaska rockfish
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top