Calories in Vimal Palak paneer

159Calories
How many calories should you eat?
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Nutrition Facts Vimal Palak paneer

Amount Per 150 g
Calories 159 Kcal (666 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Sodium 726mg 30%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin A 1.2mg 40%
Iron 4.9mg 27%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 150 g
  • Cal: 8 %
  • Fat: 16.9 %
  • Carb: 3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (59.3%)
  • Protein (19.2%)
Vimal Palak paneer Good and Bad Points
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