Calories in Typical Paczki poonchki

138Calories
How many calories should you eat?
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Nutrition Facts Typical Paczki poonchki

Amount Per 1 ea
Calories 138 Kcal (578 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Potassium 108mg 2%
Total Carbs 19g 6%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 10g 20%
Vitamin A 0.6mg 20%
Iron 1.3mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (138 calories) 0 g
  • Cal: 6.9 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (18.9%)
  • Protein (28%)
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