Calories in Generic Pacific pollack fillets

23Calories

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Nutrition Facts Generic Pacific pollack fillets

Amount Per 1 oz
Calories 22.58 Kcal (95 kJ)
Calories from fat 2.26 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 12.54mg 4%
Sodium 15.05mg 1%
Protein 5.02g 10%
Iron 10mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (23 calories) 28.35 g
  • Cal: 1.1 %
  • Fat: 0.4 %
  • Carb: 0 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Generic Pacific pollack fillets Good and Bad Points
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