Calories in Generic Pacific pollack fillets

1131Calories

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Nutrition Facts Generic Pacific pollack fillets

Amount Per 1419.6 g
Calories 1130.65 Kcal (4734 kJ)
Calories from fat 113.07 Kcal
% Daily Value*
Total Fat 12.56g 19%
Cholesterol 628.14mg 209%
Sodium 753.77mg 31%
Protein 251.26g 503%
Iron 502.5mg 2792%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1131 calories) 1419.6 g
  • Cal: 56.5 %
  • Fat: 19.3 %
  • Carb: 0 %
  • Prot: 502.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.4%)
  • Protein (89.6%)
Generic Pacific pollack fillets Good and Bad Points
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