Calories in Usda Oyster, eastern, canned

308Calories

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Nutrition Facts Usda Oyster, eastern, canned

Amount Per 1 lb
Calories 308.38 Kcal (1291 kJ)
Calories from fat 100.81 Kcal
% Daily Value*
Total Fat 11.2g 17%
Saturated Fat 2.86g 14%
Cholesterol 249.43mg 83%
Sodium 507.92mg 21%
Potassium 1038.52mg 22%
Total Carbs 17.73g 6%
Protein 32.02g 64%
Vitamin C 22.7mg 38%
Vitamin A 0.4mg 14%
Iron 30.4mg 169%
Calcium 204.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (308 calories) 453.5 g
  • Cal: 15.4 %
  • Fat: 17.2 %
  • Carb: 5.9 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.1%)
  • Fat (33.1%)
  • Protein (42.8%)
Usda Oyster, eastern, canned Good and Bad Points
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