Calories in Guaranteed Value Oyster crackers

70Calories
How many calories should you eat?
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Nutrition Facts Guaranteed Value Oyster crackers

Amount Per 35 crackers, 15 g
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 11mg 4%
Protein 1g 2%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1.6, PointsPlus: 0, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Product contains sulfites
    Sulfites (sulphites) are inorganic salts that are used as antioxidant of food preservative or enhancer.
    They may appear on food labels in various forms, such as: sulfur dioxide, potassium bisulfite, potassium metabisulfite, sodium bisulfite, sodium metabisulfite or sodium sulfite
    Although sulphites do not cause a true allergic reaction, people with sensitivity to sulfites may experience similar reactions as those with food allergies.
    Those who have asthma are most at risk to sulphite sensitivity.
    BTW sulfites are included in the ten priority food allergens in Canada.

Allergens

Gluten Allergy, Wheat Allergy, Soy Allergy, Sesame Allergy, Sulfites Allergy

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Oyster crackers Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, Salt, Contains Two Percent or Less of : Sodium Bicarbonate, Yeast, Malted Barley Flour, Sodium Sulfite and Enzymes.

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 15 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
  • Protein (22.2%)
Guaranteed Value Oyster crackers Good and Bad Points
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