Calories in Zippys Oxtail stew

560Calories
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Nutrition Facts Zippys Oxtail stew

Amount Per 1 serving
Calories 560 Kcal (2345 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 10g 50%
Cholesterol 195mg 65%
Sodium 1870mg 78%
Total Carbs 27g 9%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 58g 116%
Vitamin C 15mg 25%
Vitamin A 34mg 1133%
Iron 8.1mg 45%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 397 g
  • Cal: 28 %
  • Fat: 36.9 %
  • Carb: 9 %
  • Prot: 116 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (38.8%)
  • Protein (41.7%)
Zippys Oxtail stew Good and Bad Points
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