Calories in Weight Watchers Overstuffed western omelette

144Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Overstuffed western omelette

Amount Per 0.5 omelette
Calories 144 Kcal (603 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 674mg 28%
Total Carbs 9g 3%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 144 calories

Let's Burn 144 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (144 calories) 266 g
  • Cal: 7.2 %
  • Fat: 3.1 %
  • Carb: 3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.4%)
  • Fat (12.7%)
  • Protein (62%)
Weight Watchers Overstuffed western omelette Good and Bad Points
Add your comment
User Reviews of overstuffed western omelette
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top