Calories in Moes Southwest Grill Overachiever soft shell tofu black beans

389Calories
How many calories should you eat?
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Nutrition Facts Moes Southwest Grill Overachiever soft shell tofu black beans

Amount Per 1 taco
Calories 389 Kcal (1629 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Potassium 99mg 2%
Total Carbs 32g 11%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 6mg 10%
Vitamin A 52mg 1733%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 473.2 g
  • Cal: 19.5 %
  • Fat: 23.1 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (47.7%)
  • Protein (7.1%)
Moes Southwest Grill Overachiever soft shell tofu black beans Good and Bad Points
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