Calories in President's Choice Over 50% fruit pure jam wild blueberry and concord grape

56Calories
How many calories should you eat?
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Nutrition Facts President's Choice Over 50% fruit pure jam wild blueberry and concord grape

Amount Per 1 tbsp
Calories 56 Kcal (234 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 14g 5%
Sugars 10g 40%
Protein 0.1g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 15 g
  • Cal: 2.8 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
President's Choice Over 50% fruit pure jam wild blueberry and concord grape Good and Bad Points
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