Calories in Land O' Frost Oven roasted turkey pepper jack wrap kit

230Calories
How many calories should you eat?
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Nutrition Facts Land O' Frost Oven roasted turkey pepper jack wrap kit

Amount Per 1 wrap
Calories 230 Kcal (963 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 1140mg 48%
Total Carbs 18g 6%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 99 g
  • Cal: 11.5 %
  • Fat: 16.9 %
  • Carb: 6 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (43.6%)
  • Protein (24.7%)
Land O' Frost Oven roasted turkey pepper jack wrap kit Good and Bad Points
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