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oven roasted salted whole almonds 305 g (0.25cup)

Oven roasted salted whole almonds 305 g (0.25cup) Calories

Calories in Southern Grove Oven roasted salted whole almonds 305 g (0.25cup)

Serving size

542Calories

All Southern Grove Products Nutrition

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How many calories should you eat?

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Amount Per 30 g
Calories	542 Kcal (2269 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.8, PointsPlus: 0, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 542 calories

Let's Burn 542 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (542 calories) 30 g

Cal: 27.1 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Southern Grove Oven roasted salted whole almonds 305 g (0.25cup) Good and Bad Points

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