Calories in Subway Oven roasted salad natural cheese no condiments loads of veges
283Calories
Amount Per 144 g | |||
Calories | 283 Kcal (1185 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 220mg | 73% | |
Potassium | 195mg | 4% | |
Total Carbs | 32g | 11% | |
Sugars | 3g | 12% | |
Dietary Fiber | 9g | 36% | |
Protein | 25g | 50% | |
Vitamin A | 2mg | 67% | |
Iron | 3.6mg | 20% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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