Calories in University of Delaware Oven roasted garden vegetables

57Calories
How many calories should you eat?
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Nutrition Facts University of Delaware Oven roasted garden vegetables

Amount Per 0.5 cup
Calories 57 Kcal (239 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 71mg 3%
Potassium 317mg 7%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 53.4mg 89%
Vitamin A 19.4mg 647%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 118 g
  • Cal: 2.9 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (42.9%)
  • Protein (6.3%)
University of Delaware Oven roasted garden vegetables Good and Bad Points
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