Calories in Subway Oven roasted chicken salad no cheese no onions

150Calories
How many calories should you eat?
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Nutrition Facts Subway Oven roasted chicken salad no cheese no onions

Amount Per 515 g
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 580mg 24%
Total Carbs 12g 4%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 20g 40%
Vitamin C 42mg 70%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 515 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 4 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (17.4%)
  • Protein (51.6%)
Subway Oven roasted chicken salad no cheese no onions Good and Bad Points
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