Calories in Subway Oven roasted chicken chopped salad with lettuce, spinach, veggies, sweet onion dressing

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Oven roasted chicken chopped salad with lettuce, spinach, veggies, sweet onion dressing

Amount Per 363 g
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 280mg 12%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 19g 38%
Vitamin C 36mg 60%
Vitamin A 10mg 333%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 363 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 3.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (18.9%)
  • Protein (53.1%)
Subway Oven roasted chicken chopped salad with lettuce, spinach, veggies, sweet onion dressing Good and Bad Points
Add your comment
User Reviews of oven roasted chicken chopped salad with lettuce, spinach, veggies, sweet onion dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top