Oven ready roaster bone in chicken breast Calories

Calories in Perdue Oven ready roaster bone in chicken breast

Serving size

682Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	682.26 Kcal (2856 kJ)
Calories from fat	325.08 Kcal
		% Daily Value*
Total Fat	36.12g	56%
Saturated Fat	12.04g	60%
Cholesterol	240.8mg	80%
Sodium	1444.78mg	60%
Protein	80.27g	161%
Vitamin A	1.6mg	54%
Iron	2.9mg	16%
Calcium	80.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 17, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 682 calories

Let's Burn 682 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

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1.3 hour

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3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (682 calories) 453.5 g

Cal: 34.1 %
Fat: 55.6 %
Carb: 0 %
Prot: 160.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (50.3%)
Protein (49.7%)

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