Calories in Perdue Oven ready cornish hens whole seasoned

190Calories
How many calories should you eat?
Height
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in
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Nutrition Facts Perdue Oven ready cornish hens whole seasoned

Amount Per 16 oz
Calories 190 Kcal (795 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3.5g 18%
Cholesterol 95mg 32%
Sodium 360mg 15%
Protein 16g 32%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 113 g
  • Cal: 9.5 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (64.6%)
  • Protein (35.4%)
Perdue Oven ready cornish hens whole seasoned Good and Bad Points
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