Amount Per 4 oz | |||
Calories | 211 Kcal (883 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Cholesterol | 80mg | 27% | |
Sodium | 336mg | 14% | |
Potassium | 283mg | 6% | |
Total Carbs | 11g | 4% | |
Protein | 28g | 56% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1mg | 33% | |
Iron | 0.9mg | 5% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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