Calories in TASTE OF HOME Oven denver omelet

235Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Oven denver omelet

Amount Per 1 cup
Calories 235 Kcal (984 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 326mg 109%
Sodium 506mg 21%
Total Carbs 4g 1%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 237 g
  • Cal: 11.8 %
  • Fat: 24.6 %
  • Carb: 1.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (63.2%)
  • Protein (29.8%)
TASTE OF HOME Oven denver omelet Good and Bad Points
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