Oven baked roasted chicken cannelloni Calories

Calories in Bertolli Oven baked roasted chicken cannelloni

Serving size

490Calories

All Bertolli Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 package
Calories	490 Kcal (2052 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	11g	55%
Cholesterol	100mg	33%
Sodium	1030mg	43%
Total Carbs	37g	12%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	23g	46%
Vitamin C	3.6mg	6%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

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54 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 120 g

Cal: 24.5 %
Fat: 43.1 %
Carb: 12.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (51.2%)
Protein (18.7%)

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Bertolli Oven baked roasted chicken cannelloni Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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