Calories in Birds Eye Oven bake lemon pepper fish fillets

1030Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Oven bake lemon pepper fish fillets

Amount Per 70.8 g
Calories 1030 Kcal (4312 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 13g 65%
Cholesterol 400mg 133%
Potassium 910mg 19%
Total Carbs 36g 12%
Sugars 20g 80%
Dietary Fiber 9g 36%
Protein 110g 220%
Vitamin C 39mg 65%
Vitamin A 13.4mg 447%
Iron 8.3mg 46%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1030 calories) 70.8 g
  • Cal: 51.5 %
  • Fat: 61.5 %
  • Carb: 12 %
  • Prot: 220 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.3%)
  • Fat (38.1%)
  • Protein (46.6%)
Birds Eye Oven bake lemon pepper fish fillets Good and Bad Points
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