Calories in Oscar Mayer Oscar meyer selects applewood smoked ham

28Calories
How many calories should you eat?
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Nutrition Facts Oscar Mayer Oscar meyer selects applewood smoked ham

Amount Per 1 oz
Calories 27.79 Kcal (116 kJ)
Calories from fat 2.5 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 11.12mg 4%
Sodium 239.03mg 10%
Total Carbs 0.56g 0%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 28.35 g
  • Cal: 1.4 %
  • Fat: 0.4 %
  • Carb: 0.2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Protein (83.3%)
Oscar Mayer Oscar meyer selects applewood smoked ham Good and Bad Points
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