Calories in Orleans Orleans whole oysters

70Calories
How many calories should you eat?
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Nutrition Facts Orleans Orleans whole oysters

Amount Per 2 oz
Calories 70 Kcal (293 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 140mg 6%
Total Carbs 3g 1%
Protein 7g 14%
Vitamin A 0.1mg 4%
Iron 5.3mg 29%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 56 g
  • Cal: 3.5 %
  • Fat: 4.6 %
  • Carb: 1 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (40.3%)
  • Protein (41.8%)
Orleans Orleans whole oysters Good and Bad Points
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