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original whipped organic buttery spread

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original whipped organic buttery spread Earth Balance Nutrition info

Calories in Earth Balance Original whipped organic buttery spread

Serving size

80Calories

All Earth Balance Products Nutrition

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	80 Kcal (335 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2.5g	13%
Sodium	100mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 11.2 g

Cal: 4 %
Fat: 13.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Earth Balance Original whipped organic buttery spread

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Hannaford All vegetable oil margarine
(1 tbsp):
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Meijer Real mayo mayonnaise all out squeeze
(1 tbsp):
Calories 90, Total Fat 10, Total Carbs 0, Protein 0

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Crisco All-vegetable shortening sticks
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Earth Balance Original whipped organic buttery spread Good and Bad Points

> 500 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in total fat
high in saturated fat

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