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Calories in Hardees Original thickburger - no bun, no cheese, no mayo, no ketchup
310Calories
| Amount Per 1 sandwich | |||
| Calories | 310 Kcal (1298 kJ) | ||
| Calories from fat | 198 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22g | 34% | |
|---|---|---|---|
| Saturated Fat | 9g | 45% | |
| Cholesterol | 65mg | 22% | |
| Sodium | 740mg | 31% | |
| Total Carbs | 5g | 2% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 17g | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 7.8, PointsPlus: 8, SmartPoints: 10
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
3.5 tsp of sugars per serving
This includes both naturally occurring and added sugars.According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories!
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We have incomplete data on this product
Unfortunately, we don't seem to have all the information we need in order to grade this product. Our assessment includes the nutrients, calories, serving size, and ingredient list.
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Very high cholesterol
While cholesterol has been shown to be less harmful than once believed, you should not consume more than 300mg a day.This product has 90 mg of cholesterol or more.If you're on a low cholesterol diet, make sure you pay attention to portion: 10% of your daily allowance can quickly become 50% when a hamburger turns into double cheeseburger AND your allowance has been reduced to 200mg.Trouble sticking to daily goals? Try limiting your meat, cheese and dairy intake to one item per meal and avoid items with multiple sources of cholesterol (like chicken with ham and cheese, breakfast sandwiches with sausage and cheese or bacon cheeseburgers).
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Over 50% of daily saturated fat!
Not all fats are created equal. Saturated fats are the ones responsible for bad cholestrol buildup in our blood vessels, as well as contributing to coronary disease.Some recent studies are refuting this claim. They explain that removal of saturated fats from our diet and their replacement with processed carbs has led to an increase in obesity and heart disease.There is no doubt that processed carbs are bad for you. But that does not mean that returning to saturated fats is good.
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Oh dear! Over 50% of daily sodium max
Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker. Excess sodium intake increases blood pressure, causes hypertension and other heart problems. That's why most of us need to cut back.
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More than 12% daily fiber!
Fiber is an extremely important part of your daily diet. Its best known benefit is its ability to help keep our bowels moving. Eating enough fiber will help prevent constipation. The added benefit is that it also plays a role in protecting against diseases such as diabetes, heart disease and cancer. If that isn’t enough reason to get a daily dose of fiber, it also helps with weight management by helping to keep you fuller longer.The best sources of fiber are whole foods, not processed foods to which fiber has been added.
Original thickburger - no bun, no cheese, no mayo, no ketchup Ingredients
Bun: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour,
Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),
Water, High Fructose Corn Syrup, Yeast, Contains 2% or less
of the following: Soybean Oil, Sesame Seeds, Salt, Wheat
Gluten, Corn Starch, Calcium Sulfate, Ammonium Sulfate,
Ammonium Chloride, Monoglycerides, Sodium Stearoyl
Lactylate, Calcium Propionate (Preservative), Calcium
Peroxide, Azodicarbonamide, Ascorbic Acid.
Beef patty: Black Angus Beef, Salt, Sodium Phosphate, Spice.
Oil: Partially Hydrogenated Soybean Oil, Contains 2% or less of Salt, Soy Lecithin, Artificial and Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract.
ketchup: Tomato Concentrate made from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring.
mustard: Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric (color), Paprika, Spice.
mayo: Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Mustard Flour, Natural Black Pepper Flavor, Citric Acid, Calcium Disodium EDTA added to protect flavor, Extract of Paprika.
tomatoes. red onion. iceberg lettuce.
pickle chips: Fresh Cucumbers, High Fructose Corn Syrup, Corn Syrup, Water, Vinegar, Salt, Mustard Seed, Celery Seed, Calcium Chloride, Natural Flavors, Polysorbate 80, FD&C Yellow No.5.
american cheese: Cultured milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin (soy).
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% RDI of Main Nutrition Facts
16%
of RDI* (310 calories) 0 g
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Cal: 15.5 %
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Fat: 33.8 %
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Carb: 1.7 %
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Prot: 34 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (7%)
- Fat (69.2%)
- Protein (23.8%)
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