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original style fully cooked all-natural sausage patties

Original style fully cooked all-natural sausage patties Calories

Calories in Wellshire Original style fully cooked all-natural sausage patties

Serving size

110Calories

All Wellshire Products Nutrition

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How many calories should you eat?

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Amount Per 1 cooked pattie
Calories	110 Kcal (461 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	35mg	12%
Sodium	380mg	16%
Protein	10g	20%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

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30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 56 g

Cal: 5.5 %
Fat: 12.3 %
Carb: 0 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.3%)
Protein (35.7%)

Food With Similar Nutrition To Wellshire Original style fully cooked all-natural sausage patties

Wellshire Farms Sausage links fully cooked, all natural original style
(4 links):
Calories 110, Total Fat 8, Total Carbs 0, Protein 10

Cal 110, Fat 8, Carbs 0, Prot 10

Brand: Wellshire Farms
Terra Party wings chicken wingettes and drummettes all natural
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Calories 210, Total Fat 15, Total Carbs 0, Protein 20

Cal 210, Fat 15, Carbs 0, Prot 20

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Butterball All natural ground turkey
(4 oz):
Calories 230, Total Fat 17, Total Carbs 0, Protein 20

Cal 230, Fat 17, Carbs 0, Prot 20

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Private Selection All natural ground beef
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 22

Cal 240, Fat 17, Carbs 0, Prot 22

Brand: Private Selection
Honeysuckle White All natural ground turkey
(4 oz):
Calories 240, Total Fat 17, Total Carbs 0, Protein 20

Cal 240, Fat 17, Carbs 0, Prot 20

Brand: Honeysuckle White
Big Y All natural whole chicken
(112 g):
Calories 240, Total Fat 17, Total Carbs 0, Protein 20

Cal 240, Fat 17, Carbs 0, Prot 20

Brand: Big Y

Wellshire Original style fully cooked all-natural sausage patties Good and Bad Points

< 200 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Wellshire Original style fully cooked all-natural sausage patties

110
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Original style fully cooked all natural pork sausage patties
Wellshire Farms

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