Calories in Kentucky Fried Chicken Original recipe boneless white meat

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kentucky Fried Chicken Original recipe boneless white meat

Amount Per 1 piece
Calories 200 Kcal (837 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4.5g 23%
Cholesterol 270mg 90%
Sodium 610mg 25%
Total Carbs 6g 2%
Dietary Fiber 3g 12%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 103 g
  • Cal: 10 %
  • Fat: 12.3 %
  • Carb: 2 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (37.5%)
  • Protein (50%)
Kentucky Fried Chicken Original recipe boneless white meat Good and Bad Points
Add your comment
User Reviews of original recipe boneless white meat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top