Calories in Vans Original organic waffles

Serving size

190Calories

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How many calories should you eat?

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Amount Per 2 waffles
Calories	190 Kcal (795 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Sodium	230mg	10%
Total Carbs	30g	10%
Sugars	4g	16%
Dietary Fiber	6g	24%
Protein	6g	12%
Iron	2mg	11%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 76 g

Cal: 9.5 %
Fat: 6.9 %
Carb: 10 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.5%)
Fat (23.8%)
Protein (12.7%)

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