Calories in Lyme Regis Foods Original organic seven seeds and nut bar

199Calories
How many calories should you eat?
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Nutrition Facts Lyme Regis Foods Original organic seven seeds and nut bar

Amount Per 1 bar
Calories 199 Kcal (833 kJ)
Calories from fat 109.8 Kcal
% Daily Value*
Total Fat 12.2g 19%
Saturated Fat 4.6g 23%
Total Carbs 17.4g 6%
Sugars 10.8g 43%
Dietary Fiber 2.4g 10%
Protein 4.9g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 40 g
  • Cal: 10 %
  • Fat: 18.8 %
  • Carb: 5.8 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (55.1%)
  • Protein (10.2%)
Lyme Regis Foods Original organic seven seeds and nut bar Good and Bad Points
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