Calories in Vermont Morning Original hot cereal

260Calories
How many calories should you eat?
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Nutrition Facts Vermont Morning Original hot cereal

Amount Per 0.5 cup uncooked
Calories 260 Kcal (1089 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 46g 15%
Dietary Fiber 9g 36%
Protein 10g 20%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 118 g
  • Cal: 13 %
  • Fat: 6.2 %
  • Carb: 15.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (13.8%)
  • Protein (15.4%)
Vermont Morning Original hot cereal Good and Bad Points
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