Calories in Bentons Cookies Original fudge striped shortbread cookies

170Calories
How many calories should you eat?
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Nutrition Facts Bentons Cookies Original fudge striped shortbread cookies

Amount Per 3 cookies
Calories 170 Kcal (712 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Sodium 105mg 4%
Total Carbs 25g 8%
Sugars 12g 48%
Protein 2g 4%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 170 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 3 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 8.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (36.8%)
  • Protein (4.7%)
Bentons Cookies Original fudge striped shortbread cookies Good and Bad Points
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