Calories in Lender's Original frozen bagel cinnamon swirl

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lender's Original frozen bagel cinnamon swirl

Amount Per 1 bagel
Calories 180 Kcal (754 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 280mg 12%
Total Carbs 36g 12%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 57 g
  • Cal: 9 %
  • Fat: 2.3 %
  • Carb: 12 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.4%)
  • Fat (9.7%)
  • Protein (12.9%)
Lender's Original frozen bagel cinnamon swirl Good and Bad Points
Add your comment
User Reviews of original frozen bagel cinnamon swirl
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top