Original cinnaswirl cinnamon roll pastries Calories

Calories in Sara Lee Bakery Group Original cinnaswirl cinnamon roll pastries

Serving size

600Calories

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How many calories should you eat?

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Amount Per 1 roll with icing
Calories	600 Kcal (2512 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	4.5g	23%
Cholesterol	15mg	5%
Sodium	580mg	24%
Total Carbs	92g	31%
Sugars	45g	180%
Dietary Fiber	5g	20%
Protein	9g	18%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13, PointsPlus: 16, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 161 g

Cal: 30 %
Fat: 33.8 %
Carb: 30.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.1%)
Fat (32.9%)
Protein (6%)

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