Calories in Benton Original chocolate sandwich cookies

160Calories
How many calories should you eat?
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Nutrition Facts Benton Original chocolate sandwich cookies

Amount Per 3 cookies
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Sodium 130mg 5%
Total Carbs 24g 8%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 33 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 8 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (35.1%)
  • Protein (2.6%)
Benton Original chocolate sandwich cookies Good and Bad Points
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