Calories in Laura Lynn Original bratwurst

220Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn Original bratwurst

Amount Per 1 grilled link
Calories 220 Kcal (921 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 590mg 25%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 12g 24%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 69 g
  • Cal: 11 %
  • Fat: 27.7 %
  • Carb: 0.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (74.3%)
  • Protein (22%)
Laura Lynn Original bratwurst Good and Bad Points
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