Calories in Speedway Original

Serving size

225Calories

All Speedway Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 12 fl oz
Calories	225 Kcal (942 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	9g	45%
Sodium	180mg	8%
Total Carbs	32g	11%
Sugars	27g	108%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin A	0.3mg	10%
Iron	0.4mg	2%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 225 calories

Let's Burn 225 Calories!

49 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (225 calories) 355 g

Cal: 11.3 %
Fat: 13.8 %
Carb: 10.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Fat (36.7%)
Protein (5.4%)

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Speedway Original Good and Bad Points

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10 Healthier Alternatives

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