Calories in Golden Corral Oriental pepper beef

290Calories
How many calories should you eat?
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Nutrition Facts Golden Corral Oriental pepper beef

Amount Per 1 cup
Calories 290 Kcal (1214 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 1480mg 62%
Total Carbs 21g 7%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 236.6 g
  • Cal: 14.5 %
  • Fat: 16.9 %
  • Carb: 7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (35%)
  • Protein (35.3%)
Golden Corral Oriental pepper beef Good and Bad Points
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