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organics organic tomato paste Natures Promise Nutrition info

Calories in Natures Promise Organics organic tomato paste

Serving size

30Calories

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How many calories should you eat?

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Amount Per 4 tbsp
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Total Carbs	6g	2%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	10%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 30 calories

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7 mins

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% RDI of Main Nutrition Facts

of RDI* (30 calories) 34 g

Cal: 1.5 %
Fat: 0 %
Carb: 2 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Protein (25%)

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