Calories in Aunt Trudys Organic zucchini & tomato fillo pocket sandwich

20Calories
How many calories should you eat?
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Nutrition Facts Aunt Trudys Organic zucchini & tomato fillo pocket sandwich

Amount Per 1 sandwich
Calories 20 Kcal (84 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 330mg 14%
Total Carbs 37g 12%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 142 g
  • Cal: 1 %
  • Fat: 12.3 %
  • Carb: 12.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (30%)
  • Protein (8.3%)
Aunt Trudys Organic zucchini & tomato fillo pocket sandwich Good and Bad Points
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